Get Beautiful Skin in 5 Steps
Nov 3rd, 2008 | By Beauty Snob | Category: Conscious Beauty
Great skin comes from your genetics, but it’s also a result of a good skin care regimen. We deal with makeup, pollution, smoke, and tons of other environmental hazards that can leave our skin pretty disgusting by the end of the day. Here are 5 steps you can take to have great skin.
1. Cleanse. Use a cleanser that works for your skin. Use exfoliating scrubs about once a week, any more can be too abrasive for your skin. On a daily basis, stick to simple cleansers that get the job done. Be gentle, and work in soft, circular motions throughout your face and neck.
2. Tone. A toner helps remove any residual soap, dead skin cells, dirt or makeup from your skin. Some toners also help minimize the pores on your skin and decrease the amount of oils produced by your skin. The point of toner is to help balance your skin’s pH level and to prepare it for moisturizer.
3. Moisturize. Your skin gets dehydrated, so a good moisturizer adds water and offers relief for your parched skin cells. Look for one that suits your skin type. This means you should avoid oily moisturizers if you already have a lot of shine. Keep in mind that the winter season makes our skin more dry, so you may need to apply more moisturizer during those times. When you’re moisturizing your face, avoid the eye area. Skin around your eye is generally more sensitive towards the heavy ingredients in normal moisturizers. Get a separate eye serum for the area around your eyes. Be gentle when applying, and move upwards instead of tugging down at your skin.
4. Protect. During the day, it’s important to apply sunscreen to your face, neck and chest. Apply sunscreen after you moisturize, but remember to wait about 15 minutes after moisturizing so that your skin has time to absorb the moisturizer. I prefer a sunscreen that has a high SPF so I don’t have to reapply throughout the day. Sunscreen will protect your skin from the damaging ultraviolet rays that can speed up the aging process.
5. Exfoliate. Removing dead skin cells so that your skin can breathe is very important. You only need to do this once or twice a week. Exfoliating too often can irritate your skin. Consider this as a mini spa for your skin after a rough week.
These steps will bring you great skin, and while it may be a struggle to follow the routine initially, hopefully you’ll build a healthy habit of taking care of your face. If you need motivation, just think how you will feel when you are the youngest looking grandmother in your group of friends!
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I’m from southern California, a wonderful area where the weather does not get too extreme in terms of rain, but it sure does get hot. It’s only May, but I’m starting to feel the heat. I’ve packed away the winter clothes (which means cashmere cardigans, turtlenecks, and peacoats in California terms—we hardly hit below 45 degrees Fahrenheit) and am prepping my skin and body for the heat and the beaches.